Online Coaching
I offer intensive coaching for serious students who want to go deeper into their practice. Whether we’re building your foundation from the ground up or refining your current skills.
Work With Me
Personalised online coaching designed for strength, mobility, and skill mastery.
From your first kick up to a freehand 1 min Handstand. We’ll cover all the fundamentals and build a strong base for further practice.
Mobility covers Pancake, front splits, side splits, backbend and all the ranges required for a straddle, tuck and pike Handstand.
Handstands → Shapes → Pressing mobility → Lower-body basics
Includes:
Pancake • Side Splits • Front Splits
Everything from Handstand & Mobility → plus strength development
Pull-ups • Push-ups • HSPU • Front Lever • Back Lever • Handstand press
For one particular strength or mobility benchmark.
Programming is limited to that single skill until you achieve the standard.
If you’re stuck on a skill, have plateaued, dealing with an injury, or want my help in understanding something better, we get on a 90-minute call. I’ll share exactly what’s missing and lay down a clear roadmap for you.
Only for people working on a particular skill and just wanting the expert’s eye to work on the nuances.
Perfect when you need precise corrections or support during rehab.
PRICING
Handstand / Mobility / or Both
- (1 Block) 8 weeks — ₹20,000
- (2 Block) 16 weeks — ₹35,000
- (3 Block) 24 weeks — ₹50,000
Custom Programming (Full Body)
- (1 Block) 8 weeks — ₹25,000
- (2 Block) 16 weeks — ₹45,000
- (3 Block) 24 weeks — ₹60,000
Custom Goal-Specific Programming (1 Skill Only)
- (1 Block) 8 weeks — ₹15,000
- (2 Block) 16 weeks — ₹25,000
- (3 Block) 24 weeks — ₹40,000
Consultation / One-on-One
- 90 minutes — ₹4,500
Pricing
Handstand / Mobility / or Both
- (1 Block) 8 weeks — ₹20,000
- (2 Block) 16 weeks — ₹35,000
- (3 Block) 24 weeks — ₹50,000
Custom Programming (Full Body)
- (1 Block) 8 weeks — ₹25,000
- (2 Block) 16 weeks — ₹45,000
- (3 Block) 24 weeks — ₹60,000
Custom Goal-Specific Programming (1 Skill Only)
- (1 Block) 8 weeks — ₹15,000
- (2 Block) 16 weeks — ₹25,000
- (3 Block) 24 weeks — ₹40,000
Consultation / One-on-One
- 90 minutes — ₹4,500
ONBOARDING PROCESS
Share Your Details
You fill out the form with your goals, background, and movement history or email us
Movement Assessment
I send you an assessment consisting of specific movements to record.
Upload Your Videos
You submit your assessment videos. I analyze your patterns, mobility, strength, control, and limitations.
Personalised Program
A custom program is built with videos, explanations, sets & reps, deload protocol, and benchmarks.
Program creation time is not counted as coaching time.
Begin Training
Your training block begins with clear instructions for every session.
Ongoing Feedback
You submit session videos regularly so I can correct technique and adjust the program instantly.
Open Communication
You can reach out anytime while submitting key movements. Support remains open throughout your block.
Progress Review
A monthly video call to review progress and plan the next phase.
Long-Term Roadmap
We move into the next block with a clear roadmap based on your progress.